Parent Information

For Parents: What to Expect

 

 

 

SAFETY & COACHING

​

All training sessions are coached, structured, and age-appropriate. Athletes are taught proper technique, discipline, and accountability.

 

 

 

GROUP TRAINING BENEFITS

​

• Small group environment (max 6 athletes)
   

• Competitive but controlled
   

• More reps than team practice
   

• Individual coaching within group setting
   

 

 

 

AGE GROUP STRUCTURE

​

• Youth athletes focus on:
   

  • Fundamentals
     

  • Coordination
     

  • Confidence
     

• High school & college athletes focus on:
   

  • Strength
     

  • Speed
     

  • Position-specific technique
     

 

 

 

COMMUNICATION

​

Parents will receive schedule confirmations and updates.

If you have questions, contact us directly.